Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your ...

David Nield is a technology journalist from Manchester in the U.K. who has been writing about gadgets and apps for more than 20 years. He has a bachelor's degree in English Literature from Durham ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...