FORT CAVAZOS, Texas - The 1st Cavalry Division command team held a Standard Armor Base of Training (SABOT) Forum with the First Team’s armor leaders at Palmer Theatre, Fort Cavazos, Texas, June 4, ...

Zone 2 training could be the secret to improving your athletic performance and decreasing your risk of injury – this is how to use it When you purchase through links on our site, we may earn an ...

The Training Management Directorate (TMD) published the second in a series of Training Circulars (TCs) to further amplify subjects introduced and discussed in training doctrine publications ADP 7-0 ...

MARTIN: Did you get a workout in this weekend? How'd it go? MARTÍNEZ: I got two. One was an easy one, and the second one was I put myself through the ringer. MARTIN: (Laughter) Excruciating. OK.

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says. By Alex Hutchinson When the podcaster and physician Peter Attia ...

When podcaster and physician Peter Attia published his blockbuster longevity book, “Outlive,” in 2023, he introduced a previously niche workout concept to a much wider audience. Attia claims that ...