If you follow fitness icon Milind Soman on Instagram, you know he swears by age-old wellness practices that keep him fit and energised. Taking to his social media handle recently, he shared the ...

KEY WEST — Making music with a conch (pronounced "konk") shell might seem unusual, but several dozen people tried it during the weekend's annual Conch Shell Blowing Contest in the Florida Keys.

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Blowing a conch, or shankhnaad, an age-old practice rooted in tradition, is gaining attention in the fitness world for its potential benefits. The act involves forcefully exhaling air through the ...

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months experienced ...

Blowing the conch shell - or shankh blowing - has been part of Indian culture for thousands of years. The new study, published in ERJ Open Research, showed that people with moderate OSA who practised ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

KEY WEST, Fla. (AP) -- Dressed as an 1850s shipwreck salvager, Clinton Curry raised a conch shell to his mouth and played a rendition of ``Flight of the Bumblebee'' on Saturday to win the annual Key ...