When most people see contortionism for the first time, their reaction is often one of shock or disbelief: how is that even ...
The key to contortion is progression; if you don’t possess natural flexibility, you can still benefit from contortion classes, while safely developing skills in a guided environment. I tried a ...
This is an online version of our flagship Intro to Contortion class. An introduction to the graceful art of contortion, this 90-minute class builds the strength, endurance, and flexibility necessary ...
The New York Times today profiles a contortion class at the Sankalpah Yoga Studio in Manhattan, taught by accomplished acrobatic performer Jonathan Nosan. "Students spend a good part of the 75 minutes ...