Buddha's wisdom highlights the immense power of our minds. By consciously cultivating positive thoughts and awareness, ...

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them. Thought stopping is a simple technique that helps you break that cycle and ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Forbes contributors publish independent expert analyses and insights. Luis E. Romero is an entrepreneur, author and speaker. Elon Musk's Neuralink has taken remarkable steps toward realizing a future ...

You’re scrolling your social media feed, minding your own business. Then it hits: Someone posts a stinging jab that sounds just like it’s aimed in your direction. Is it? Perhaps, perhaps not. Your ...