Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

Take control of your thinking. Your mind creates your reality. Every thought you allow to repeat shapes who you become. If you fill your mind with doubt, fear, and negativity — that’s the life you’ll ...

True leadership begins when illusions end. Here’s how letting go of control and rigid success metrics unlocks transformational growth. True leadership extends beyond titles and control, focusing on ...

This election reminds me of another presidential election not long ago (but before the last one). Living and working in a famously liberal-progressive city, after that particular election, I was ...

We can live a comfortable physical life, she explains, but if we’re “extremely online” or even just “an average amount of online” we will be exposed to more information than our brains can handle.

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When work is stressful it’s natural to obsess, overthink or ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control, but new research in rats from the University of Technology Sydney (UTS) ...

A common belief is that compulsive behaviors trap people in a “habit loop” that takes over self-control. New research, however, suggests this explanation may be incomplete. For many years, compulsive ...