Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground for anxiety. Disrupting the cycle of constant worry requires big shifts in ...

To address the needs of humanity in a world stained by turmoil and anxiety, Dr. Brian E. Arnold authored There is No Tiger: Overcoming Overthinking and Controlling Anxiety—a practical guide to ...

Utilize one or more of these strategies to overcome anxiety Source: Ana Bregantin/Pexels Anxiety can feel like a monster that is out of control and you have no way of conquering it: nothing could be ...

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...

Recently (as in, since school started in August), I've been having problems controlling stress. It's started to give me stomach pains, make me lose some sleep, etc. I went to the doctor (hopefully to ...