Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals can help lower blood sugar levels. Here’s how by activating leg muscles, the ...

*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful benefits for controlling glucose levels and preventing the fatigue and ...

High blood sugar silently harms your heart. Pune cardiologist Dr Priya Palimkar shares why controlling it early can slash heart disease risk.

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

Controlling blood sugar levels has long been considered primarily a matter of food selection. However, emerging research indicates the order in which we consume our food might actually play a more ...

You eat what feels like a healthy meal. Then an hour later, you feel thirsty or you find your energy crashing. Sound familiar? Glucose spikes are something many women know all too well, and an issue ...

Here's What Happens to Your Blood Sugar When You Eat Pasta Cold originally appeared on Parade. Food choices are a crucial tool for controlling blood sugar levels, helping you prevent or manage ...

The modern lifestyle often leads to a multitude of health concerns, particularly concerning blood sugar levels. The prevalence of unhealthy eating habits and sedentary lifestyles has made managing ...

Day in and day out, for years on end, millions of people with diabetes prick their fingers to test their blood sugar level. And many may wonder if all the careful eating, exercise and medication it ...

Why is it important to keep your blood sugar in range for the holidays? We know this is a tough time of the year when it comes to food for the holidays if you're diabetic, pre-diabetic, or you may be ...

In animal tests, the molecule developed in South America has been shown to prevent fat accumulation and treat existing obesity and associated metabolic disorders. Initial human studies have confirmed ...