Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals can help lower blood sugar levels. Here’s how by activating leg muscles, the ...
For older adults with diabetes, there's more to consider than just controlling blood sugar levels. Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing ...
Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...
Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing diabetes, it’s something you're regularly tracking to ensure you are in an optimal range. A1c tests ...
High blood sugar silently harms your heart. Pune cardiologist Dr Priya Palimkar shares why controlling it early can slash heart disease risk.
Lauki, also known as bottle gourd or Lagenaria siceraria, is a humble green vegetable widely used in traditional Indian medicine for its cooling, hydrating, and detoxifying properties. In recent years ...
Our bodies process food differently depending on the time of day, with metabolism generally more active in the morning. While late eating is linked to obesity and heart disease, its exact effects on ...
In animal tests, the molecule developed in South America has been shown to prevent fat accumulation and treat existing obesity and associated metabolic disorders. Initial human studies have confirmed ...
Why is it important to keep your blood sugar in range for the holidays? We know this is a tough time of the year when it comes to food for the holidays if you're diabetic, pre-diabetic, or you may be ...
Day in and day out, for years on end, millions of people with diabetes prick their fingers to test their blood sugar level. And many may wonder if all the careful eating, exercise and medication it ...
The modern lifestyle often leads to a multitude of health concerns, particularly concerning blood sugar levels. The prevalence of unhealthy eating habits and sedentary lifestyles has made managing ...
A team of researchers from the University of Liverpool has discovered new evidence that suggests that sudden spikes in blood ...