Our test cook made this batch of Quinoa Patties almost bite-size, suitable for an appetizer as well as a taste test. Ingredients for the Quinoa Patties include, clockwise from upper right: cooked ...

Health benefits of quinoa and white rice: Quinoa and rice are cooked in boiling water, have a neutral taste, and are eaten in similar ways, but their nutritional value differs (Images: Canva) In ...

Dr. Leena Hilakivi-Clarke is an expert on nutrition and the microbiome. She says that cooling carbs turns them into "microbiota-accessible carbohydrates," a gut superfood. Here is her favorite recipe ...