Rinsing canned beans has two main benefits: reducing sodium and improving flavor. Many canned beans are preserved in a salty brine, which can significantly increase sodium levels. Depending on the ...

We’ve all been there, standing in the kitchen, following what we thought was expert advice, only to end up with a culinary disaster. Bad cooking tips get passed down through generations or spread ...

Beans are delicious and healthy, but cooking them can be a headache! If you’ve ever tried to cook beans, you know how frustrating it is to wait forever for them to soften. You soak them, boil them, ...

We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans without the uncomfortable side effects and noisy parting ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

There are a lot of things I aspire to do. Somewhere between “Be on Jeopardy!” and “Get better at surfing” is maybe the most crucial of all: “Cook dried beans on the regular.” Like, what a flex, right?