Extra-Virgin Olive Oil We are kicking things off with one of the most popular types of cooking oil: Extra-Virgin Olive Oil (EVOO). EVOO is popular for its health benefits, rich flavour ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your health. Cooking oil is one of the essentials of cooking — whether it's ...

When it comes to cooking with coconut oil, it’s important to choose the right type. Not all coconut oils are created equal, and some are better suited for cooking than others. The critical thing ...

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Droplets of olive oil disperse and clump together in water ... to a mainstream podcast and you might hear that certain types of cooking oils derived from seeds pose a major threat to your health ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Diversify oil choices Incorporate a variety of oils to benefit from different fatty acid profiles. Health experts recommend using at least two different types of cooking oils on a daily basis to ...