7 tips to keep cool and reduce energy costs. 1. Pair your air conditioner with a fan. Running a ceiling or box fan with your air conditioner will help circulate cool air more efficiently.

Cool down stretches are essential for a number of reasons. First, they help with muscle recovery. “Stretching after exercise helps muscles return to their resting length, reducing the risk of ...

Stay cool this summer in Delaware with these easy steps to lower energy bills and use less electricity at home.

To cool down after swimming, swim laps slowly for 5 to 10 minutes. A word about stretching If you do stretching exercises as part of your workout routine, it's best to do them after the warm-up or ...

Man kills roommate with AR-15 style gun after ‘cool down’ from fight, PA cops say ... Illinois Gov. JB Pritzker is running for reelection. Who will he pick as his No. 2? Updated June 30, ...

If you were lifting weights, you might perform a few mobility exercises after. For the average person, a cool-down should take about five to 10 minutes, depending on the intensity of the workout ...

Will rhetoric cool down in sheriff's race after bitter St. Lucie County primary? ... "The people I'm running against really don't qualify to be a chief of police let alone a sheriff.

PS4 multiplayer game Armored Warfare will shut down in July 2025 “Attention: the game will be closed on July 30,” reads a note on Armored Warfare’s PS Store page. The game is also available ...

As of July 1, West Texas Intermediate Oil, also known as WTI crude oil — the most common in the U.S. — was trading at just over $65 a barrel, down from $73 a barrel on June 17, at the peak of ...

There's nothing like a summer night in North Texas. The traffic thins out and the temperatures cool down after dark, making it the perfect time to explore.

It's safe to assume Edman isn't going to break the single season home run record, but that doesn't mean he's going to cool off completely. The utility man could still post an OPS well north of ...

Man kills roommate with AR-15 style gun after ‘cool down’ from fight, PA cops say By Kate Linderman. June 10, 2025 5:30 PM.