We’re all too familiar with the middle-of-the-night pillow flip: our desperate attempt to avoid waking up in a sweat puddle (or, if it’s too late, find relief from it). It’s no wonder that nearly ...

Shoppers are raving over a 'cooling gel pillow' from Amazon which some say is helping them sleep during hot nights. The pad, which costs less than £4, can be slipped inside a pillowcase alongside a ...

Memory foam mattresses mold to a person’s body. They are a good option for supporting the spine and reducing lower back pain. However, memory foam also traps heat and can cause night sweats. A gel ...

If you're anything like me, you spend far too many hours sitting (read: hunched over to my mother's dismay) in an unsupportive seat, ultimately leaving you with an array of aches that gleefully ...

Being too hot can disrupt a person’s sleep and prevent them from waking up feeling refreshed. If a person finds that this happens regularly, purchasing a cooling mattress may be useful. Please note ...