"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.

Now, fill out this Choosing Your Coping Tools worksheet (or read it in the drop-down below). Review this list of coping tools on your own or with your parent, then check off which tools have worked ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

Coping Skills for People with Hearing Loss and Their Families” is the topic of a free class scheduled for 1-2:30 p.m. Tuesday ...

Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers. Opting for early palliative care after receiving a ...

Guidance counsellor Bishop Dr Jeremy McGregor has welcomed a recent session by the Ministry of Education on psychosocial ...

Pain coping skills training was associated with a larger reduction in the Brief Pain Inventory Interference score compared with usual care at 12 weeks. (HealthDay News) — Pain coping skills training ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...