This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and excess body weight. This cluster of conditions ...

People with health anxiety hold dysfunctional beliefs about health and illness. These are known as core beliefs. Core beliefs typically originate early in life through personally significant life ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.” — Bryan K. O’Rourke, CEO Core Health And ...

Andy Flanagan, CEO of behavioral health virtual care provider Iris Telehealth, and Dr. Tom Milam, chief medical officer at Iris Telehealth and a practicing psychiatrist, have been closely examining ...