Most gym goers know that it’s important to train your core, a set of mid-body muscles that play a role in nearly all of your everyday movements. However, not everyone knows that these muscles can be ...

Many people seek out core strength exercises to help flatten their stomachs. While moves that target the abs certainly can help with that, building core strength is important for more than just ...

With every imaginable grade of indoor trainer now available, Wahoo’s mid-range Kickr Core line continues to cater for ...

For years the Wahoo Kickr Core was the default measuring stick for all entry-level smart trainers. Wahoo has the brand recognition and the Kickr Core is good enough that it even steals sales from ...

Wahoo has permanently dropped the retail price of the Kickr Core smart trainer by £150 / $300 recently in a reduction which sees the trainer decrease in price from £699 to £549. The trainer has also ...

Core strength exercises after 60, try 4 positions with exclusive certified trainer quotes to gauge your core.

Wahoo has easy-to-miss functional upgrades to two of their popular indoor training platforms – a next iteration Kickr Core 2 mag trainer and a newly designated Kickr Bike Pro smart bike. The direct ...

View post: Bill Belichick's Girlfriend and Tom Brady's Rumored Fling Were Sitting Together at National Championship Game If you’ve been training for a while, you’ve probably heard the saying that abs ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up ...

“The Rachel” may have sent countless women to the salon — but Jennifer Aniston’s abs are a truly timeless inspiration. So it’s no surprise that Dani Coleman — VP of Training at Pvolve and Jen’s own ...