Most gym goers know that it’s important to train your core, a set of mid-body muscles that play a role in nearly all of your everyday movements. However, not everyone knows that these muscles can be ...

Many people seek out core strength exercises to help flatten their stomachs. While moves that target the abs certainly can help with that, building core strength is important for more than just ...

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...

With every imaginable grade of indoor trainer now available, Wahoo’s mid-range Kickr Core line continues to cater for ...

Wahoo has easy-to-miss functional upgrades to two of their popular indoor training platforms – a next iteration Kickr Core 2 mag trainer and a newly designated Kickr Bike Pro smart bike. The direct ...

The Kickr Core is now cheaper than ever, even beating Black Friday sale prices, but what has driven the change? When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

When it comes to exercise, if something’s enjoyable and it works, it will become popular. A workout that’s fun and effective will always keep people coming back for more. And judging by trainer ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up ...