Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

When you are using your laptop, you need to be in a good position since you might have some back problems. Of course, working while in a slouch mode would do some damage to you. It's even worse if you ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Given how much time many of us spend hunched over a screen, poor ...

Learn how to correct posture mistakes from a ballet teacher by tackling three of the most common errors. Stand tall in no time. Lisa McCabe is a ballet instructor and the founder of Lovely Leaps dance ...

Everywhere we go, there's a common sight - people are hunched over their phones or slumped in their chair, typing away at a laptop. Maybe this is you. In fact, I'm pretty much sure it's you because it ...