In this proper running form mini-series, we discussed what the ideal running form looks like last week, and in this installment, we will discuss some effective tips to improve your running form.

Your running form can be influenced by a number of factors, including your height, weight, muscle mass, body proportions and even the type of sports bra you wear. When left alone, “your body ...

Orton says trying to change your running form is like attempting to write with your non-dominant hand—you know how to do it in theory, but it’s going to be very difficult at first.

Lara Garcia and her project partner Juan Fortich, who attends Florida Atlantic University (FAU), worked together to formulate and pitch the concept of a device ...

7 running form tips you need to know. Ovola tells us that as we use energy and fatigue sets in, our running style naturally ...

It’s time to improve your running form. Of course, everyone has their own individual way of running (correct running form isn ...

Running with a stroller reduces leg impact, but increases harmful twisting forces, researchers found. Here's how parents can run safely with children in jogging strollers.

Running with your child in a jogging stroller can be fun and empowering, but is it safe? The two of us are professors and biomechanics researchers interested in how running form affects injury ...

Garmin’s collection of ‘Running Dynamics’ metrics may provide unparalleled insight into the finer details of your form, but using them effectively isn’t always straightforward. Unless you ...

Running with a stroller: 2 biomechanics researchers on how it affects your form − and risk of injury Published: May 6, 2025 8:34am EDT Allison Altman Singles , Penn State , Joseph M. Mahoney ...