Your running form can be influenced by a number of factors, including your height, weight, muscle mass, body proportions and even the type of sports bra you wear. When left alone, “your body ...

Wondering whether you run “right”—if you have proper running form—is a common concern for new runners. Here are some tips to keep in mind.

Right now, I’m training for my next marathon, and for the first time in my running life, my form finally feels solid, which has made me a more confident runner. I also learned that even after a ...

Here’s what you’ll learn when you read this story: How a quirky potato chip drill can instantly improve your running form. Why relaxed hands are key to conserving energy and running ...

Right now, I’m training for my next marathon, and for the first time in my running life, my form finally feels solid, which has made me a more confident runner.I also learned that even after a ...

Running with a stroller: 2 biomechanics researchers on how it affects your form − and risk of injury Published: May 6, 2025 8:34am EDT Allison Altman Singles , Penn State , Joseph M. Mahoney ...

May 09, 2025 Running with a stroller? Here's how it affects your form — and risk of injury Jogging with a stroller reduces impact on the legs, but it increases torsion, which contributes to ...

Running with your child in a jogging stroller can be fun and empowering, but is it safe? The two of us are professors and biomechanics researchers interested in how running form affects injury ...

Taylor Swift Made This Posture-Correcting Activewear Go Viral — Here's My Honest Review. By ... As someone who has been running for 12 years, I can confidently say there is no other fitness ...