Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.

When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often called the “stress hormone,” it’s much more than that. This hormone is ...