This viral high-protein dairy staple isn’t just a TikTok trend. A registered dietitian breaks down the real, science-backed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

You can find it in most grocery stores nationwide.

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...

However, many people still eat this dairy delicacy by itself, perhaps on toast with berries for breakfast or with a banana and topped with nuts. Regardless of how it's prepared, you might be wondering ...