You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS-TRAINING SHOES are the most versatile gym footwear around. They can be used to lift, run, and jump, ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your shoe rack looks anything like mine does, it's overflowing with running shoes and other sneakers ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 3 minutes It ...