Brookline got its first CrossFit box in January with the opening of CrossFit Coolidge Corner (CFCC). CrossFit has more than 8,000 facilities nationwide, and 30 or so of them are located in Greater ...

If you've ever been to a CrossFit box (aka gym) and taken part in a WOD (workout of the day), you'll know that the whiteboard is an integral part of the whole experience: It's where the WOD is written ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

On Sunday, March 15, Washington state issued a mandate for gyms to close to prevent further spread of the novel coronavirus. But three days before that, as many fitness facilities remained open, ...

Flipping giant truck tires, pushed heavy metal sleds across a parking lot for no practical reason and doing something called the Fran—as many pull-ups and barbell “thrusters” at one time before ...

There are a few words and acronyms you should be familiar with before you head to your first class. The instructor will go over everything, but so you don’t look like a deer caught in headlights, here ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Say goodbye to boring gym routines and hello to CrossFit, the high-intensity fitness craze that's been taking the world by storm. CrossFit delivers a full body workout in less than an hour by ...