Starting any new exercise practice can be daunting, but entering a CrossFit box can be particularly nerve-wracking. Here’s everything you need to know to begin your CrossFit life. Are you ready to ...

Love CrossFit so much that you're thinking about opening a CrossFit gym? Here are steps to help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

There are a few words and acronyms you should be familiar with before you head to your first class. The instructor will go over everything, but so you don’t look like a deer caught in headlights, here ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

CrossFit, the high-intensity fitness regimen known for its Strongman-style exercises, has just released its first branded food product: a box full of organic meat. In partnership with Strass Brands, ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

On Sunday, March 15, Washington state issued a mandate for gyms to close to prevent further spread of the novel coronavirus. But three days before that, as many fitness facilities remained open, ...