Add Yahoo as a preferred source to see more of our stories on Google. As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

Move over, CrossFit, HYROX is in town. Lately, HYROX has become increasingly popular as people from all walks of life are more interested in trying different ways to elevate their fitness. HYROX is a ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

A new outdoor fitness court is open to the public in Waukee after its dedication on Wednesday, Sept. 10, born from an idea to remember a late local fitness community member. The new outdoor fitness ...

An instructor at the Kaw Valley CrossFit in Lawrence leads an athlete in a routine of adaptive exercises. To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more ...