CrossFit legend Tia-Clair Toomey-Orr is training to reclaim the title of Fittest Woman on Earth. The six-time CrossFit Games champion skipped the 2023 competition after giving birth. Rucking is a key ...

18-year-old CrossFit phenom Emma Lawson said a good routine is key to her success. She said high-carb snacks, mobility training, and plenty of rest help her stay in peak shape. Her advice for working ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

The plan didn’t start taking shape until January. Even then, the plan was in dire need of a focus check. Mary Beth Prodromides of Grand Junction was struggling with motivation, but she started working ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the ...

CrossFit athlete Bethany Flores compete during a CrossFit Open community event on February 28, 2025 in Nuremberg, Germany. (Photo by Sebastian Widmann/Getty Images for adidas) CrossFit athlete Ty ...