Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...

Whether you’re lucky enough to have a home gym that includes a pull-up bar, skipping rope and dumbbells, or you’re working with nothing but your own bodyweight, there’s sure to be a WOD here ...

There are multiple reasons why a home gym is a better choice for some. Perhaps you have a crazy family life limiting ... The Concept2 RowErg is an absolutely staple of gyms around the world, used from ...

TRUSSVILLE, Ala. ( Trussville Tribune) — Out of the ashes of their old gym, CrossFit Trussville has returned to their new ...

Best Home Gym For Crossfit: PRx Performance Indy Prime Package. Best All-In-One Home Gym: NordicTrack Fusion CST. Best Home Gym For Body Building: Ironmaster IM2000 Self Spotting Machine.

If you do it at home, you’ll need an equipped gym. Equipment Required: Yes. You can use the equipment at any of the company’s 7,000 licensed CrossFit gyms, which they call “boxes.” ...