Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...

There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...

TRUSSVILLE, Ala. ( Trussville Tribune) — Out of the ashes of their old gym, CrossFit Trussville has returned to their new ...

Whether you’re lucky enough to have a home gym that includes a pull-up bar, skipping rope and dumbbells, or you’re working with nothing but your own bodyweight, there’s sure to be a WOD here ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

There are multiple reasons why a home gym is a better choice for some. Perhaps you have a crazy family life limiting ... The Concept2 RowErg is an absolutely staple of gyms around the world, used from ...

The owner of Bruce's says that now's the time for her to retire, but she may have considered keeping the doors open longer if it wasn't for traffic changes.

News; Health; Health; CrossFit fan nearly died of 'ripping in chest' days after hospital sent her home Marie-Anne August first fell ill during a workout at a gym but says doctors sent her home ...

Best Home Gym For Crossfit: PRx Performance Indy Prime Package. Best All-In-One Home Gym: NordicTrack Fusion CST. Best Home Gym For Body Building: Ironmaster IM2000 Self Spotting Machine.

If you do it at home, you’ll need an equipped gym. Equipment Required: Yes. You can use the equipment at any of the company’s 7,000 licensed CrossFit gyms, which they call “boxes.” ...

A fit and healthy Brit woman who claims she was sent home by A&E doctors nearly died days later when her aorta nearly tore to shreds. Marie-Anne August first fell ill during an exercise session at ...