“You have to be mentally strong before you can get physically strong,” says CrossFit athlete Krystal Cantu in a new video for The Box. “You need to have the right mindset to get you through the ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

An hour after finishing my first CrossFit Marysville workout on Tuesday, I sat down on my couch at home to enjoy a cold refreshment and I came across the new season of NBC’s “The Biggest Loser.” For ...

Sometimes we all need that little bit of extra motivation to drag ourselves to the gym – and a CrossFit box in China seems to have found the purr-fect inspiration. The CrossFit Pepper gym has a ...

GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. With the current crisis, there are ...

I have never seen bodies like these in the flesh. Maybe there were approximations in the SI swimsuit edition or ESPN Body issue or Fast & Furious movies, but they've never been as vivid as they are ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...

Over the past five years, 24-year-old endurance athlete and CrossFit coach Parker Fontecchio has taken on a series of ...

Kajal Aggarwal is one among the fittest actresses in Indian cinema. Beating out the existing belief that celebrity ladies do lighter things like cardio and yoga, the 34-year-old ravishing babe goes ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.