I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...
Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...
Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open started in late February and has three workouts that anyone above the age of ...
Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...
To the surprise of many, CrossFit Open 25.2 has been revealed as a repeat from 2022—a workout that will truly test both your ...
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What Is CrossFit?
CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and ...
Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...
What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...
CrossFit is a trademarked fitness program that centers on "constantly varied functional movements, executed at a high intensity," explains Quinn Hess, a Salt Lake City-based personal trainer and ...