CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

CrossFit is a trademarked fitness program that centers on "constantly varied functional movements, executed at a high intensity," explains Quinn Hess, a Salt Lake City-based personal trainer and ...

What is currently happening in CrossFit? The CrossFit Games, which have taking place annually since 2007, took place earlier this month. But during the first day of the contest, 28-year-old ...

The best CrossFit shoes help power you through workouts with top-notch stability and support. We rounded up the 7 best, including options from Nike, Nobull and others.

Lazar Dukic died while swimming during the CrossFit Games. Now, the gym is facing a scandal as athletes are pushing for safety reform. Here's what to know.

CrossFit is a high-intensity workout program that has gained popularity in recent years around the world. It involves movements like squats, push-ups, and weightlifting, with a focus on speed ...

CrossFit is a functional strength training program that began in 1996. CrossFit exercises are considered strength-building conditioning. They incorporate functional movements that build stamina ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...

This year Tia-Clair Toomey-Orr returned to the CrossFit Games where she reclaimed her title as ‘Fittest Woman on Earth’, her seventh win. Were people shocked? Probably not. The 31-year-old had ...