It is not officially summers, if you don't have enough green and crunchy cucumbers raiding your kitchen pantry. They are in your sandwiches, a staple for your salads, and can be found in so many ...

Cucumber and zucchini appear similar but offer distinct benefits. Cucumber provides hydration and low calories, ideal for raw dishes. Zucchini boasts higher vitamins, minerals, and fibre, excelling in ...

Did you know that 97 percent of cucumber's weight is just water? Cucumber's high water content helps regulate the water balance of the body, especially on hot days.

Cucumber skin is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. It supports digestion, bone strength, and skin health. Modern varieties are less bitter, making the skin ...