I’m all for a healthy, natural drink, so I decided to add cucumber water to my daily wellness ritual to see what, if anything ...

Besides vitamins, cucumber is rich in minerals like calcium, magnesium, and phosphorus. These nutrients are fundamental for optimal body function, and many people don't consume them in sufficient ...

Low in nutrients but also calories A cucumber does carry a few nutrients. A predominant one is vitamin K, “which is important in our bodies for blood clotting,” he said. A whole 8 ¼ ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Nasturtiums can also be used to suppress weeds and control pests on melon vines, but that’s not the only reason to try out ...

Amla-cucumber juice, a refreshing ... providing hydration and essential nutrients such as vitamins K and C, potassium, and magnesium. The hydration from cucumbers aids in detoxification, while ...