STEP 5- Serve and Enjoy: Pour the cucumber smoothie into glasses and serve immediately. You can garnish with a cucumber slice or a sprig of mint for an extra touch of freshness.

Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

Take one cucumber and roughly chop it. 2. Add this to a blender with a cup of coriander leaves and some water. Blend it to make juice. 3. Now in a glass, add some pink salt and pepper with some ice ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

In this vegan smoothie, spinach and cucumber provide fiber, which helps stabilize blood sugar levels, while pineapple adds a touch of natural sweetness without causing significant spikes.