Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...

Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses. Curcumin, the main active compound in turmeric, can be taken as ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...