Have you ever seen a curly hair routine on TikTok that made you question…everything? You're not alone. For every texture from loose 2A waves to tight 4C coils, there's a trending curly hair routine ...

Ready to give this curl, row, and burpee workout a shot? Grab your towel and water bottle—you’re gonna need ’em!—and hit the mat. You’ll feel the burn in no time—in the best way possible. If you’re ...