World Athletics caps a shoe’s stack height at 40mm for it to be considered race-legal. But there’s no limit on the shoes you wear for training and daily miles. The Asics Superblast stands 45.5mm in ...

You don’t need much to be a runner. The sport mostly requires time and motivation, but owning a comfortable pair of cushioned running shoes certainly helps. Ask any running coach or podiatrist, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

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That’s in stark contrast to the mid- to forefoot strike that you’ll see on elite runners, which experts say is more efficient but often difficult for more casual runners to come by. Enter the Antepes ...

Not all workout shoes are made the same. The best training shoes can make you more grounded and stable while lifting heavy weights. The best running shoes are made to make a marathon feel more like a ...

If you’re a regular runner, chances are you’ve noticed that cushioned running shoes have been making strides — and for good reason. While speed-oriented racers may gravitate toward lighter, more ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Jump on this deal quickly if you want to score the Fresh ...

I’ve been covering lifestyle content for over seven years. The best travel shoes for women are comfortable, stylish and energizing for your feet. When you’re on the go, the wrong shoes can prove ...

You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...