People who regularly practice mindfulness meditation appear to experience bodily sensations more readily than others, but this heightened awareness may not actually make them more accurate. A new ...

There’s a lot for parents to feel stressed about, including stress itself. Enter the modern meditation coach. Kid-friendly meditation has gained traction “as more parents recognize the importance of ...

Five days before I was scheduled to fly to Bhutan for a writing and well-being retreat, a sudden pain shot through my abdomen and back. I was having lunch with a friend, I had just finished a Caesar ...

Thimphu, June 4 -- Over 400 participants came together on Tuesday in Thimphu for a conference that unites ancient wisdom with modern science. The four-day event, themed 'Science, Mindfulness, and ...