Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

I enjoy using CBT, DBT, IPT, and narrative therapy techniques in sessions to better understand and process the impacts of trauma and stress. I am committed to supporting individuals experiencing ...

I use a combination of DBT , CBT, and mindful-based practices in my sessions. Being a human is hard. We deal with an array of emotions and hardships, of which can be especially challenging to cope ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...