What Are Dairy Allergy and Lactose Intolerance? Lactose intolerance and dairy allergy sound a lot alike. Many people think they’re the same thing. But their causes and their effects on your body are ...

If you have health conditions associated with a leaky gut, avoiding processed foods and instead eating foods that promote the healthy growth of gut bacteria may help reduce digestive symptoms. The ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

The trillions of bacteria, fungi, and even parasites and viruses that live inside the gut, collectively known as the gut microbiome, play a huge role in our overall health as well as the health of our ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

If you have these common digestive symptoms, drinking less may help. By Alice Callahan When we published an article last year about the various ways alcohol might change your gut microbiome, the ...

One of the telltale signs of exocrine pancreatic insufficiency (EPI) — a condition in which the pancreas fails to produce enough digestive enzymes — are loose, oily stools. But some people with EPI ...