Back in July, our own Abu Zafar showed you how to build a DIY Peloton from a $100-ish bike trainer and an app on your phone. I’ve been using the same setup, off and on, for a month now, and I’m here ...

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This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

We may receive a commission on purchases made from links. Working on a DIY project in your home can be immensely satisfying for several reasons. Completing a project on your own can be personally ...