The $250 Fitness Gear weight set from Dick’s Sporting Goods isn’t available for curbside pickup at many locations and can’t be shipped at this time. A set of 2 hex rubber dumbbells with metal handles ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

With so many pieces of high-tech fitness equipment taking over headlines and social media, it’s easy to forget that at-home exercise gear doesn’t have to cost more than a month’s rent or mortgage. In ...

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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If you spend most of your day working at your desk, then it's a good idea to get a little exercise in while you do so. Standing desks can be helpful, but there are alternatives if the idea of standing ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

Learn how to make perfectly tender, fall-off-the-bone ribs at home with this simple step-by-step guide! If I can do it, so can you — no fancy equipment needed. #BBQRecipes #RibsRecipe #DIYCooking ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

We may receive a commission on purchases made from links. Working on a DIY project in your home can be immensely satisfying for several reasons. Completing a project on your own can be personally ...

From bangles to beams, Bala is gearing up to ride the national wellness wave with plans to launch 10 new products this year. With so many gyms shuttered during the height of the pandemic, the hottest ...