The $250 Fitness Gear weight set from Dick’s Sporting Goods isn’t available for curbside pickup at many locations and can’t be shipped at this time. A set of 2 hex rubber dumbbells with metal handles ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

People exercise for many different reasons. Exercise can improve one’s appearance, reduce the risk of illness, alleviate stress or anxiety, and even help pass some time. Exercise is often a social ...

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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

With so many pieces of high-tech fitness equipment taking over headlines and social media, it’s easy to forget that at-home exercise gear doesn’t have to cost more than a month’s rent or mortgage. In ...

From bangles to beams, Bala is gearing up to ride the national wellness wave with plans to launch 10 new products this year. With so many gyms shuttered during the height of the pandemic, the hottest ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

It’s impossible to say no one saw a pandemic coming. In December 2007, a user of the how-to site Instructables uploaded plans for “The Pandemic Ventilator,” a do-it-yourself machine made out of ...