Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

“This yoga mat I use as a beautiful centerpiece in my bedroom and living room,” Jaffe shares. “It looks like a rug and is hand-woven. It feels sacred the minute I sit on it and helps me to drop in.” ...

The $250 Fitness Gear weight set from Dick’s Sporting Goods isn’t available for curbside pickup at many locations and can’t be shipped at this time. A set of 2 hex rubber dumbbells with metal handles ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

People exercise for many different reasons. Exercise can improve one’s appearance, reduce the risk of illness, alleviate stress or anxiety, and even help pass some time. Exercise is often a social ...

For men of a certain age, Nautilus (NYSE: NLS) and its signature line of exercise equipment are the sine qua non of DIY fitness. While many in the "I"ve gotta lose 10-20" crowd have begun to turn ...

With some careful planning, your unmanned health club can be appealing for guests, safe to use and a valued hotel leisure facility, says Derek Burke, Dubai-based Precor sales director In today’s ...

When TV just gets too boring, there's little else you can do to entertain yourself while on your exercise equipment. Reader Andy decided to stick it to boredom and build a laptop stand out of just ...