Wed, January 3, 2024 at 5:45 AM UTC “I love resistance bands (aka booty bands) because it’s such an effective way to add resistance to your workout!” explains Nadj. “I love a lower body burn. This one ...

Add Yahoo as a preferred source to see more of our stories on Google. “This yoga mat I use as a beautiful centerpiece in my bedroom and living room,” Jaffe shares. “It looks like a rug and is ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

From Pilates mats and resistance bands to dumbbells and treadmills, discover the best cheap gym equipment that’ll ‘HIIT’ the spot The Standard's journalism is supported by our readers. When you ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more fitness enthusiasts and businesses are uncovering the hidden power of used gym ...