Please provide your email address to receive an email when new articles are posted on . You've successfully added to your alerts. You will receive an email when new content is published. Click Here to ...

BEIJING, April 21 (Xinhua) -- Chinese scientists offered new advice to those seeking to loose weight: You do not have to spare your supper, just reduce your daily calorie intake. The study published ...

Researchers from South Dakota State University found that when they reduced the amount of ultra-processed food in a clinical feeding trial, the overall amount of calories consumed by participants also ...

According to a dietitian, the top way to reduce calorie intake for slow, steady weight loss is to make simple swaps to choose ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Fast food accounted for about 11 percent of American adults' daily calorie intake from 2007 to 2010, a decrease from previous years, according to news sources. The National Center for Health ...

Intermittent fasting is often touted for promoting weight loss, but the concept encompasses a wide range of specific methods. It’s not one-size-fits-all, as the most effective fasting schedule ...