Rich in vitamins, antioxidants, and enzymes, papaya is more than just a sweet tropical fruit—it’s a natural ally for ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

Two weeks ago, I became a vegan for a day, and this past Thursday, I became a true American for a day. By true American, I, of course, mean that I followed the Standard American Diet (SAD), which ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

As more Americans turn to healthier options and substitutes when it comes to their daily diets, some everyday food and drink choices could be standing in the way of their health goals. Fox News ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...

Cancer day 2026 Did you know some herbs and spices can reduce the risk of cancer This world cancer day let us tell you some ...

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism. While scientists have long known that certain core circadian clock genes ...

A team of Canadian researchers is pushing for fermented foods to become more prominent in dietary advice, including in Canada ...