Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Dr Vora warns that these foods might be convenient and requires minimal prep time, but they affect your child's long-term health.

In a new study published recently in the journal Molecular Nutrition & Food Research, researchers found that daily OJ intake ...

“It is absolutely normal and healthy for the body to consume a bread omelette for breakfast every day,” assures Dr Rohini ...

Walnuts are a winter superfood that offer a healthy snack alternative. Rich in omega-3 fatty acids, antioxidants and essential nutrients, they provide strong defence against seasonal illnesses.

Boston Consulting Group (BCG) today released The Filipino Family, a comprehensive report examining how Filipino households ...

Contributor A recent survey conducted on 1,515 families showed that more than half of those surveyed could not cover a P10,000 hospital bill without borrowing money or relying on health insurance. ...

The people of ancient Rome didn’t have access to modern science, but they still developed complex – and incredibly intuitive ...