The sixth house within astrology governs work, health and routine. But what is a house? A person's natal chart — or any astrology chart, for that matter — is divided into 12 sections, also called ...

While it’s not uncommon to fall into a familiar routine at the office, sometimes certain aspects of the workday can become stagnant. And that can make even the most basic of work tasks feel like a ...

The internet is buzzing about a psychology trick that’s helping people stick to their New Year‘s resolutions way past February, and it’s ridiculously simple. Welcome to habit stacking, the latest ...

Success doesn’t happen by accident. It’s built through the small, everyday actions that compound over time. The most successful people know this, and they’re intentional about how they spend their ...

Emma Grede, 42, is the CEO of Good American and chief product officer and cofounder of Skims. Grede is also a mother of four. In an interview with Entrepreneur, Grede outlines her daily weekday ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ana Altchek Every time Ana publishes a story, you’ll get an ...

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...