In a few weeks, I’ll step onstage in a rhinestone bikini the size of a sandwich bag. I’ll be flexing under stadium lights, in 3-inch heels, after months of training, food prep, posing practice and ...

Bodybuilder training is a full-time job. Youre tuning the machine that is your body for maximum performance. And that means doing a lot of things that would seem strange in any other situation. Things ...